Reboot, Rejuvenate, Resurrect

Indulge in child’s play at some point during the next few days, try to lose your shadow. I walk at various times of the day but primarily...

PRACTICE: Where are your eyes open but you can’t see? No matter how good your vision is (mine is okay with corrective measures), one...

PRACTICE: Daydream for a few minutes. My husband and I were sitting under a tree on a concrete bench located in an area that we share...

PLAY PRACTICE: Don’t hurt your brain but can you remember the last time you engaged in child-like play? I was reading something the other...