Reboot, Rejuvenate, Resurrect

PRACTICE: Close your eyes and imagine swirling snowflakes. To a southerner, a forecast of snow is like yelling “fire” in a crowded room....

Thomas Aquinas wrote, “Three things are necessary for the salvation of man: to know what he ought to believe, to know what he ought to...

PRACTICE: Breath slowly and deliberately for 2 or 3 minutes. I have experienced the slow painful deaths of too many loved one in the past...